India. First day in New Delhi. Quotes of the day.

Be free where you are

As long as we are unable ro forgive, we remain attached to the person who hurt us.

Suffering is optional. Suffering is caused by our emotional reaction to our pain.

Actions: small acts can make a big difference.

Awake: are you sleepwalking through ur life?

Awareness: recognising bags of gold in our lives.

Seeing: seeing the potential, not the problem.

Thoughts: don't believe everything you think.

(c) from the book found in the Turtle cafe, New Delhi.